Mastering Mindfulness – Practical Tools to Reduce Anxiety and Increase Resilience

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Date

Apr 29 2026

Time

(Central)
1:00 pm - 2:00 pm

Location

Online

EVENT PRICING

ISSA Members: FREE
Nonmembers: FREE

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    The CMI Hard Floor Care Certification Workshop, hosted at Sunbelt Rentals, is designed to provide an in-depth overview of hard floor care, current standards, and the latest efficient cleaning methods while addressing safety concerns and asset protection issues.

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Anxiety is a natural response to pressure, uncertainty, and change but when it begins to feel overwhelming, it can impact our focus, relationships, performance, and overall well-being. The Managing Anxiety Masterclass is designed to provide practical, real-world tools that help you move from stress to stability with confidence.

Led by Patty Beard, Managing Partner – Chief Coach and Consultant at Infinite Purpose, LLC, this engaging session blends professional expertise with actionable strategies. Patty brings years of experience helping leaders and professionals navigate stress, build resilience, and lead with purpose, even in high-pressure environments.

In this interactive masterclass, participants will gain insight into how anxiety shows up in both the body and mind, along with evidence-based tools to manage it effectively. From grounding techniques and cognitive reframing to boundary-setting and sustainable daily practices, the focus is on skills you can apply immediately at work and at home.

Whether you’re facing demanding deadlines, leadership responsibilities, or personal challenges, this masterclass offers supportive, empowering guidance to help you feel more calm, capable, and in control.

Register Now

 

 

Interested in registering a large group?
For inquries about group ordering, please contact the event organizer.

Organizer

Hygieia Network
Hygieia Network
Phone
(224) 369-0010
Website
https://hygieianetwork.org/

Speaker

  • Patty Beard
    Patty Beard MCC, BCC, SPHR, SHRM-SCP, Managing Partner, Chief Coach, and Consultant, Infinite Purpose, LLC
    Patty Beard
    Patty Beard
    MCC, BCC, SPHR, SHRM-SCP, Managing Partner, Chief Coach, and Consultant, Infinite Purpose, LLC

    Patty is a Master Certified Coach (MCC) and leadership consultant with 30+ years in HR and operations roles at companies like GE and DICK’S Sporting Goods. She has coached over 8,000 hours and guided Fortune 500 companies through transformation, leadership development, and culture change. Certified in multiple coaching and assessment methodologies, she specializes in emotional intelligence, communication, and executive presence. Patty is a passionate expert in human behavior and a strategic partner to leaders at every level.

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